Isabelle — Strength Progress

“Tim is an excellent coach and has helped me achieve my personal goals safely and efficiently. When I first started training with Tim I wanted to achieve a body weight squat and 90 kg deadlift and I have smashed both of those goals and achieved a 1.5 times bodyweight squat and a 105 kg deadlift ”

Outcome:

• 1.5x bodyweight squat achieved.

• Improved lifting confidence.