I'm Tim — a strength, mobility and injury rehabilitation coach based at a private studio in Saltford, working with clients across Bristol and Bath. I specialise in working with adults who want to build real, lasting strength — whether that means recovering from injury, rebuilding confidence in how their body feels and moves, or simply training with purpose of long term health. My approach is built around 7 years of coaching experience and what research tells us matters most as we get older: progressive strength training, structured mobility work, and programming that is tailored to your life rather than borrowed from someone else's. Every session is 1-to-1, private, and designed around your goals, your history, and your body. Around 40% of my clients come to me specifically for injury rehabilitation — often after completing physio or osteopathy treatment and wanting guided, structured training to get them back to full strength. Others come because they are tired of guessing in a commercial gym, or because they want to feel capable and strong in a way they haven't in years. If any of that sounds familiar, I'd be glad to talk.