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Personal trainer bath

Strength Coaching in Bristol & Bath —

Build Strength, Move pain-free and Look better.

Private Studio Personal Training | Small Groups | Online Coaching.

About Tim — Strength and Weightlifting Coach

​​Hi, I’m Tim. I work with clients across Bristol and Bath as a personal trainer and strength coach, helping them improve mobility, build strength, and lose body fat. 

My goal is simple: to help people build real strength, move better and feel confident in their bodies through intelligent, holistic and sustainable training.

Strength training isn’t just about lifting heavier weights. It improves how you move, reduces pain, supports long-term health and helps you build a body that feels capable in everyday life.

I work with a wide range of clients — from complete beginners stepping into the gym for the first time, to experienced lifters refining technique, improving performance or working toward body composition goals such as fat loss and muscle development.

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Coaching Philosophy

There are no quick fixes here.

Every programme is designed around your lifestyle, experience and long-term goals.

My coaching focuses on:

  • Strength and weightlifting technique

  • Sustainable nutrition plan for those who need it

  • Mobility training to prevent injury 

  • Long-term habit building.

You’ll understand why you’re doing each exercise and get to know your body — not just follow instructions.

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Private Studio Coaching

All sessions take place at my private gym in Saltford, offering a relaxed and welcoming environment away from crowded commercial gyms.

Many clients choose this space because they want:

  • expert guidance without intimidation

  • focused coaching time

  • a supportive training environment.

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Who I Work With

Clients commonly come to me because they want to:

  • Start weightlifting safely.

  • Improve mobility or train around injuries.

  • Build confidence in the gym.

  • Plateaued in the gym and want to improve

  • Lose body fat without extreme dieting.

  • Get stronger for sport or everyday life.

  • Recover from sports related injury

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If that sounds like you — you’re in the right place.

👉 Start your coaching journey with me today.

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Work with me

1-to-1 PT

One-to-one personal training in Bristol and Bath — tailored programs for strength training, weightlifting technique and body recomposition (fat loss)

Strength and Mobility Class

 Small group strength and mobility classes in my private gym in Saltford, suitable for beginners and experienced lifters alike.

Online Coaching

Structured coaching from anywhere — designed by a strength coach in Bath and Bristol with years of experience helping clients get results.
Includes demo videos, clear guidance, and weekly check-ins.
Flexible, effective, and built around your schedule.

Client Results & Experiences

Clients come to me for many different reasons — improving strength, recovering confidence after injury, developing weightlifting technique or losing body fat.

Here’s what people training across Bristol and Bath have experienced.

Image of Emma G, deadlifting 45kg during a 1-to-1 sessions

From Nervous Beginner to Confident Weightlifter

​Tim knows his stuff and he has the knack of seeing what you don't understand and making it visual or clear so that you can learn. In other words he's a natural teacher. He's never pushed me beyond what I could comfortably achieve and his gentle and humorous encouragement has been constant. 

Emma G

Image of Joe J, performing a bench press for the first time during a 1-to-1 personal training session

Better Mobility, Stronger Lifts and Confidence Under The Bar

I’ve been training on my own for years, but working with Tim has been a game changer. He’s helped me nail my form, showed me the right rep ranges, and taught me how to stretch properly. I’m learning a lot and enjoying the process. My strength and mobility have improved massively after just a couple of months with 2 sessions a week. Tim’s also super knowledgeable and inspiring when it comes to nutrition. 

Joe J

Image of Kathryn L , attempting a squat personal record of 70kg during a 1-to-1 personal training session

Built Strength, muscle mass and Healthy Habits That Actually Last

Tim is a fantastic coach, have been with a couple of coaches before but Tim is definitely the best for me. I’ve seen improvement in all of my lifts, his expertise and knowledge in how to improve my technique and form has helped so much and it’s helped my understanding of what I need to do to get better. I’ve definitely got stronger, I wanted to do a body building block, it was effective in building muscle, and now going back to powerlifting, I’m feeling much stronger in that too. 

Kathryn L

Image of Alison, attemping her deadlift record of 60kg during a 1-to-1 personal training session

Stronger At 60+ — Pain Free Training

I'd never weightlifted before, and as an over-60, 5'1" 56kg woman I didn't see what I had in common with all those big guys in the gym. Now I do! Strength training is a mindful mental exercise as well as a physical one, and the fact that I am now stronger than I have ever been in my life - and can deadlift numbers higher than my bodyweight or age in multiple reps - is amazing to me. Back and leg strength has fixed previous occasional lower-back pain / foot balance issues.

Alison P
 

Ready To Start Your Own Progress?

Join clients building strength and confidence through structured coaching.

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