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1-to-1 Personal Training
No quick fixes or cliché sweat workout. Just proper and result driving training, built around you.
My 1-to-1 sessions are all about helping you get stronger, move better, build the body you want and feel more confident in what your body can do. Whether you’re new to the gym, getting back into it, or want to take your training to the next level, we’ll build a plan that fits your goals and lifestyle — not the other way around.
Here’s what you can expect:
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Personalised programming that adapts as you progress
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Supportive coaching that actually coaches — I’ll guide, support and challenge you
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Focus on strength, movement and longevity (no endless burpees unless you really want them)
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Accountability and support inside and outside the gym
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A no-BS approach — we’ll keep things simple, effective and sustainable
The session are focused on teaching proper technique, building consistency, and helping you understand why we do what we do — so you can keep progressing long after the session ends.
The sessions a takes place in my private studio in Saltford.
If you’re ready to train with purpose and enjoy the process, let’s chat.
No contracts or long term commitment. Just training that works for you
What my clients say
Emma G— From Nervous Beginner to Confident Weightlifter Tim knows his stuff and he has the knack of seeing what you don't understand and making it visual or clear so that you can learn. In other words he's a natural teacher. He's never pushed me beyond what I could comfortably achieve and his gentle and humorous encouragement has been constant.
Ali P— Stronger At 60+ and Pain Free Training I'd never weightlifted before, and as an over-60, 5'1" 56kg woman I didn't see what I had in common with all those big guys in the gym. Now I do! Strength training is a mindful mental exercise as well as a physical one, and the fact that I am now stronger than I have ever been in my life - and can deadlift numbers higher than my bodyweight or age in multiple reps - is amazing to me. Back and leg strength has fixed previous occasional lower-back pain / foot balance issues.
Joe J — Better Mobility, Stronger Lifts and Confidence Under The Bar I’ve been training on my own for years, but working with Tim has been a game changer. He’s helped me nail my form, showed me the right rep ranges, and taught me how to stretch properly. I’m learning a lot and enjoying the process. My strength and mobility have improved massively after just a couple of months with 2 sessions a week. Tim’s also super knowledgeable and inspiring when it comes to nutrition.
Kathryn L — Built Strength, muscle mass and Healthy Habits That Actually Last Tim is a fantastic coach, have been with a couple of coaches before but Tim is definitely the best for me. I’ve seen improvement in all of my lifts, his expertise and knowledge in how to improve my technique and form has helped so much and it’s helped my understanding of what I need to do to get better. I’ve definitely got stronger, I wanted to do a body building block, it was effective in building muscle, and now going back to powerlifting, I’m feeling much stronger in that too.
What you get in Personal Training
1-2-1 session in a private training studio in Saltford
A Training plan you can access to see your sessions, progress and use if you want to do additional solo sessions
Nutrition support with healthy, creative and delicious recipes, meal plans alongside how much you should be eating to support your goal
Building/Rehabilitation exercises depending on your goal
Strength Exercises to build a strong, fit and healthy body you're proud of
Mobility Exercises to make sure you move well, pain-free and confidently
There's great coffee too!
Personal Trainer Bath
If you’re searching for a personal trainer near Bath, coaching is delivered from a private Saltford studio just a short distance away.
Sessions combine structured strength training, weightlifting technique and sustainable fat loss coaching to help you move better, build strength and maintain long-term progress.
Ideal for beginners, busy professionals or anyone wanting a supportive and focused training environment away from crowded gyms.
Personal Trainer Bristol
Looking for a personal trainer in Bristol? I provide strength training, weightlifting coaching and sustainable fat loss support from a private studio in Saltford.
Sessions focus on building strength, improving mobility and helping you feel confident training — whether you’re new to lifting or returning after time away from exercise.
Clients choose the private studio environment as a calmer alternative to busy commercial gyms, allowing fully focused coaching tailored to your goals and lifestyle.
Clients regularly train from Bristol, Bath and surrounding Somerset areas.
👉 Book your free introductory session today.