Small group sessions are kept deliberately small so you still get real coaching, proper technique attention, and progressive programming. This isn't a generic fitness class — it's structured training in a private studio, with a few familiar faces alongside you.
Whether you're new to strength training, returning after injury, or want a more social way to train — you're welcome.
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Small group sizes — coaching quality never drops
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Strength, mobility and movement — structured and progressive
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Friendly, grounded atmosphere — no pressure, no ego
Not ready for 1-to-1 yet? A group session is a great first step. No commitment required.
£15 per class. Class passes available
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Monday — 6pm
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Wednesday — 6pm
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Friday — 7am
No contracts. Just show up and train.
Not yet ready for group class view 1-to-1 Personal Training
Structured strength and mobility coaching — with the energy of training together.
Small Group Training in Saltford!
Questions about whether the class is right for you? Get in touch — happy to have a quick chat before you commit to anything.